Farmley Roasted Makhana, Achaari Flavoured I 77 gram I Healthy Makhana Roasted In Olive Oil I Guilt-Free & Crunchy Munchies (Pack of 1) – Fast UK Delivery
- Exceptional Nutrient Source: Makhanas act as a fantastic supplier of vital nutrients, serving as a key addition to a healthy and well-rounded diet. Every portion provides a significant quantity of carbohydrates along with a wealth of micronutrients, including calcium, iron, magnesium, and phosphorus.
- Rich in fibre and Protein: Including Makhanas in your diet is a great way to boost your protein and fibre intake, both of which are crucial for weight management. Protein is particularly effective at reducing cravings and controlling appetite, while fibre moves slowly through the digestive tract, ensuring you feel full for longer periods.
- Low glycaemic Index: The glycaemic Index (GI) indicates how quickly sugar enters the bloodstream. High-GI foods cause spikes in insulin and blood sugar, which can be problematic for those with diabetes. Conversely, Makhanas have a low GI, meaning sugar absorption is slower, making them a safer dietary choice for diabetic individuals.
- Supports Bone Health: Because Makhanas are packed with calcium, they help maintain healthy bones and cartilage, lubricate joints, and protect against degenerative bone diseases. For optimal bone density and overall skeletal health, try adding Makhanas to your daily diet alongside milk.
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Free Delivery on 3 Quantities or 3 Products
Delivered in 8-17 days
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Features & Compatibility
Often referred to as fox nuts or lotus seeds, makhana is a distinct Indian treat celebrated for its enjoyable tastes. These snacks are especially popular when observing fasts, providing a fantastic way to satisfy between-meal hunger while delivering a variety of health benefits.
Additional information
| Ship to countries |
United Kingdom |
|---|---|
| Brand |
Farmley |
| Sold By |
Yamuna Desi Store |
| weight |
77 g |
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