Mystique Hills Guava Leaf Tea (100 g) – Fast UK Delivery

While guava is a staple fruit throughout Asia, it is also readily available in Western markets. The fruit appears in round or pear-like shapes, with skin that can vary between light green, yellow, and maroon, and flesh that may be white or maroon, packed with many small, edible, and firm seeds. Once ripened, guavas soften, developing a creamy consistency and releasing a sweet, musky scent. Beyond its distinct flavour and smell, guava is categorised as a superfruit because of its broad range of health-promoting properties. Furthermore, the leaves and bark of the guava tree also provide various medicinal benefits. Guava is exceptionally high in vitamins C and A; for instance, one fruit delivers four times the vitamin C found in a standard orange and ten times the vitamin A found in a lemon. It also supplies vitamins B2, E, and K, as well as fibre, calcium, copper, folate, iron, manganese, phosphorus, and potassium. Remarkably, despite this impressive nutritional density, guava is very low in fat.