Mystique Hills Organic Coconut Sugar, 1 Kg
Organic coconut sugar contains a wealth of naturally occurring nutrients, including zinc, iron, potassium, magnesium, amino acids, and B vitamins.
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Free Delivery on 3 Quantities or 3 Products
Delivered in 8-17 days
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Features & Compatibility
- While coconut sugar shouldn’t be labelled a nutritional superfood, it does offer a wider array of vitamins and minerals than white table sugar. It provides trace amounts of copper, iron, zinc, calcium, magnesium, phosphorus, potassium, and vitamin C. Moreover, coconut sugar provides small portions of antioxidants and phytonutrients, such as anthocyanidins, flavonoids, and polyphenols. It also includes inositol, a B vitamin often used to help improve mood.
- Theglycaemic index measures how carbohydrates affect blood glucose levels. On this scale, coconut sugar registers at 35, significantly lower than standard table sugar, which ranks between 60 and 7High-glycaemic foods can cause rapid blood sugar spikes, leading to a quick burst of energy followed by a crash. These sharp increases in blood glucose also cause insulin levels to jump, which can be dangerous for people with diabetes.
- Fructose is a type of sugar that the body converts into fat quite easily. Because the liver is the only organ that processes fructose, it produces triglycerides-a form of fat-as a byproduct. Harvard Health Publications recommends restricting fructose intake to only what is consumed naturally in fresh fruit. While high-fructose corn syrup is 55 percent fructose and agave nectar is 90 percent fructose, coconut sugar consists of only 45 percent fructose, presenting a better alternative to those sweeteners.
Additional information
| Ship to countries |
United Kingdom |
|---|---|
| Brand |
Mystique Hills |
| Sold By |
Yamuna Desi Store |
| weight |
1000 g |
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