ORGANIC INDIA Flax Seed 200 gm – Fast UK Delivery

Digestion: Due to their high fibre content, flaxseeds can assist with digestive problems such as constipation.

Lowering cholesterol levels: Flaxseed consumption is associated with reduced levels of low-density lipoprotein (LDL, or “bad”) cholesterol, which may contribute to the prevention of heart disease and stroke.

Prevents and corrects premenopausal and menopausal syndrome: The lignans found in flaxseed are believed to help address and mitigate hormonal imbalances in women during premenopause and menopause.

Manage some cancers: Flaxseeds contain lignans, a type of polyphenol that may possess anticancer properties and assist in the management of specific cancers, such as breast cancer.

Weight management: This potential benefit is primarily derived from the fibre in flaxseed, which can promote a feeling of fullness.

Improving insulin sensitivity: Since insulin resistance-where the body struggles to utilise insulin to transport glucose to cells-is a defining characteristic of type 2 diabetes, some studies indicate that flaxseed oil might help address this condition.