Tata Sampann Thick Poha | Flattened Rice | Thick Poha | 1kg | White Poha | Pack of 2 – Fast UK Delivery

Poha, commonly referred to as flattened rice, is a classic Indian breakfast made from thin rice flakes. This dish enjoys widespread popularity in the western and central regions of India, particularly in Maharashtra, Gujarat, and Madhya Pradesh, where it is a breakfast staple. To prepare poha, the rice flakes are rinsed and soaked briefly in water until they soften. Once tender, the flakes are saut?ed with vegetables such as onions, potatoes, and green peas, and flavoured with spices like turmeric, mustard seeds, cumin seeds, and curry leaves. Poha is often accompanied by chutney, yoghurt, or a steaming cup of tea. It is a light yet wholesome breakfast choice, low in calories but rich in essential nutrients like carbohydrates, protein, and vitamins. Additionally, poha provides a good amount of dietary fibre, which helps keep you satiated throughout the morning. In summary, poha is a tasty and nourishing breakfast that is simple to make and perfect for starting your day.